Some people stay quiet because the last time they were honest, they felt judged, dismissed, or too much for someone. So they learn to make things smaller. “I’m fine.” “It’s nothing.” “Don’t worry.” A lot of people don’t need perfect advice first. They need to feel safe enough to say the messy truth.
Thats the reason why i have been creating a safe space for you to vent and share everything you have been hesitant to share.