Might be long but bear with me...this is from the heart and i just wanna get this msg out🪻mental health is never to be taken lightly, I’ve always struggled with my own mental health in my everyday life, just trying to get by each day with whatever I have left in me. Its never been easy, but I really am grateful for the people around me who have cared for me and shown me their luv in little ways. I want to remind you of something. please be kind to each other ❀ We never know what someones is really going through or what they're struggling with privatley. Sometimes, the person who seems perfectly ok is just doing their best to keep going. That's why I hope we can be gentler with one another. PleaSe. Think before you speak. Words can have a huge impact, something that seems small to you could affect someone deeply. PleaSe. Don't judge someone before you know them. Don't let rumours, assumptions, or someone else's opinion decide for you of what you think of the person. Don't assume you know someone's character from one mistake, one interaction or something you heard from someone else. we never know the FULL story. Everyone has their own experiences, struggles, fears, and reasons for being the way they are 💜 We only ever see a small part of someone's story. Remember everyone has a life that exists beyond what we get to see. We don't have to understand everything about someone to treat them with kindness ✨️ Please take care of your mind and your wellbeing. Rest when you need to, step away from everything and let yourself have bad days without feeling guilty. Talk to someone you trust and cry if you need to, you don't need to be at a breaking point to ask for help. It is NOT weak to ask for help, having feelings doesn't make you dramatic. You're a human with real feelings and you deserve to be heard 🌸 💭 Remember ⋆ — you are worthy of luv, kindness and appreciation, you don't need to earn your right to be cared about— ⋆ I know none of us can fix every person's pain, but we can choose to be kind, listen and understand without judgement 🌷 💕 I'm so glad you're here darling, so please stay with me. I'll be here to listen to you. You matter, your feelings matter, your story is worth continuing so please stay🪻🪻🪻 With Luv, Luvali 💜